Category: Self-Esteem

Some Like It Hot: The Unexpected Benefits for Men Working with Female Therapists

June 2, 2023 By Anna Elton, LMFT

The expression “Some Like It Hot” isn’t limited to the realms of classic romantic comedies – it spills over into the therapeutic world, too. This article isn’t about temperatures, but about different perspectives. When we delve into the intricate maze of the client-therapist relationship, the influence of gender dynamics, or how people of different genders […]

Building a Strong Sense of Self: The Power of Healthy Self-Esteem

March 19, 2022 By Anna Elton, LMFT

Self-esteem is an essential aspect of mental health that affects how individuals perceive and interact with themselves and the world around them. It refers to the beliefs and feelings people have about themselves, their abilities, and their worth. Individuals with high self-esteem have a positive self-image, believe in their abilities, and have a strong sense […]