Therapy Insights
Therapy Insights
Lucky Girl Syndrome: More Than Just Wishing Upon A Star
Despite the popular belief system of “if you dream it, it can be achieved,” a phenomenon called the “Lucky Girl Syndrome” has been observed that challenges this notion. This syndrome refers to the mindset where individuals rely too heavily on luck, visualization, and wishes, and …
“I do” to “I still do”: Maintaining a Healthy and Happy Marriage
Marriage is one of the most significant commitments that an individual can make in their lifetime. It marks the beginning of a new chapter, a life-long partnership that is meant to provide love, support, and companionship. While the wedding ceremony and honeymoon phase are filled …
Reestablishing Boundaries, Balancing Rewards and Consequences, and Consistency
Effective behavior management is critical to creating a positive environment and promoting success in different settings, whether it’s a classroom, workplace, or home. The key to successful behavior management lies in finding the right balance between rewards and consequences, while also establishing clear boundaries and …
Pre-Marital Coaching for Lasting Love and Partnership
Pre-marital coaching is an invaluable investment for couples preparing to embark on a lifelong journey together. By addressing crucial aspects of a relationship, such as intimacy, finances, and chores, pre-marital coaching can help couples build a strong foundation for a lasting and fulfilling partnership. In …
Tips to Keep Kids from Procrastinating
The LOCAList SD – Anna Svetchnikov, AUTHOR, THERAPIST, MOM, EXECUTIVE Author and therapist Anna Svetchnikov is sharing her tips to keep kids from procrastinating! After you see this conversation with Ashley, you’re going to want to follow her on Instagram for more tips and browse …
Taking Control of Your Anxiety: How Therapy Can Help You Navigate Nature vs. Nurture
Anxiety can strike at any time, making individuals feel powerless and overwhelmed. While it’s common to wonder whether anxiety is caused by genetics or environmental factors, the answer isn’t black and white. Research shows that both nature and nurture play a significant role in the …
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