Relationship Assessment

Please provide some background information to help contextualize your results.

Relationship Status

Life Circumstances

Check all that apply:

Current Stressors

Rate each area from 1 (low stress) to 5 (high stress):

Section 1: Desire Awareness and Presence

For each statement below, choose the response that best reflects your feelings, thoughts, and behaviors related to sexual desire within the past month.

1. I frequently think about engaging in sexual activities.

2. I feel a strong physical attraction towards my partner.

3. I look forward to intimate moments with my partner.

4. I often initiate sexual activities with my partner.

5. I feel excited at the thought of being physically close to my partner.

Section 2: Emotional and Psychological Connection

Consider your emotional connection with your partner during the past month.

1. I feel emotionally connected to my partner during intimate moments.

2. I feel satisfied with the level of emotional intimacy in my relationship.

3. My partner and I engage in meaningful conversations that deepen our bond.

4. I feel supported and understood by my partner.

5. I am comfortable sharing my sexual desires with my partner.

Section 3: Behavioral Expression of Desire

Consider how you express desire in your relationship during the past month.

1. I actively express my sexual desires to my partner.

2. I make time for intimacy despite a busy schedule.

3. I engage in non-sexual touch (e.g., holding hands, hugging) with my partner regularly.

4. I flirt or use playful behavior to maintain the spark in my relationship.

5. I find ways to surprise or show appreciation for my partner.

Section 4: Partner Desire Perception

Consider your perceptions of your partner's desire during the past month.

1. How often do you feel emotionally connected to your partner when they express desire for you?

2. Do you feel that your partner finds you physically attractive?

3. How frequently does your partner express their desire for you in words or actions?

4. How does your partner's desire for you influence your self-esteem?

5. Do you feel that the level of desire your partner has for you matches your desire for them?

Section 5: Self-Perception and Self-Desire

Consider your self-perception and feelings about yourself during the past month.

1. I feel confident in my physical appearance.

2. I feel desirable and attractive.

3. I take care of my health and well-being to maintain my attractiveness.

4. I am comfortable with my body during intimate moments.

5. I am satisfied with my overall level of sexual desire.

Section 6: Overall Relationship Satisfaction

Consider your overall satisfaction with the intimate aspects of your relationship during the past month.

1. I am satisfied with the sexual aspect of my relationship.

2. My partner and I have a balanced and fulfilling sexual relationship.

3. I feel that my partner and I are on the same page regarding our sexual needs.

4. I am satisfied with the frequency of our sexual activities.

5. My partner and I have healthy and open sexual communication.

Section 7: Stress and Conflict

Consider the impact of stress and conflict on your relationship during the past month.

1. We often have disagreements that leave us feeling distant from each other.

2. External pressures (e.g., work, finances) frequently cause tension in our relationship.

3. I feel overwhelmed by the responsibilities we share as a couple.

4. We have unresolved issues that regularly resurface in our conversations.

5. Conflict in our relationship sometimes makes me question our connection.

Section 8: Physical and Emotional Exhaustion

Consider how physical and emotional exhaustion affects your relationship during the past month.

1. I often feel too tired to engage in intimate moments with my partner.

2. Emotional stress from our relationship affects my overall well-being.

3. I find it difficult to muster energy for activities that used to bring us closer.

4. The demands of daily life often leave me feeling emotionally drained.

5. I sometimes feel disconnected from my partner due to my own exhaustion.

Your Relationship Desire Assessment Results

Overall Score

Category:

Section Breakdown

Key Insights & Recommendations

Relationship Strengths

    Growth Opportunities

      Suggested Next Steps