Therapy Insights

Therapy Insights

Flirt Alert: One Surprising Solution Could Revive Romance

How purposeful flirtation and playful interactions can strengthen the connection between a couple, reignite passion, and enhance resilience in long-term relationships.

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Revolutionizing Relationships: Navigating the Intimacy Ladder for Deeper Connections

Summary In the realm of relationships, intimacy is a multifaceted journey, more profound than mere physical connection. The concept of the ‘Intimacy Ladder’ offers a comprehensive approach, delineating various intimacy forms, each a vital rung in the ladder of a fulfilling relationship. Emotional Intimacy: This …

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Couples’ Goals – 5 Steps To Better Talks

Effective Communication When it comes to relationships, communication isn’t just a luxury; it’s a necessity. But let’s be honest; achieving open, effective, and meaningful communication can feel like a Herculean task. Why is it so hard to simply talk and listen? As per the findings …

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PBS Interview with Anna, the ‘Feelings Doctor’

On the latest episode of ‘Everybody with Angela Williamson’, viewers were given an intimate look into the transformative world of children’s emotional education through Anna, a licensed marriage and family therapist.

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Some Like It Hot: The Unexpected Benefits for Men Working with Female Therapists

by Anna Svetchnikov, LMFT Summary Authored by experienced therapist Anna Svetchnikov, the article “Some Like It Hot: The Unexpected Benefits for Men Working with Female Therapists” dives into the complex dynamics of the client-therapist relationship. It explores how gender dynamics can influence therapy, particularly the …

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Lucky Girl Syndrome: More Than Just Wishing Upon A Star

by Anna Svetchnikov, LMFT Despite the popular belief system of “if you dream it, it can be achieved,” a phenomenon called the “Lucky Girl Syndrome” has been observed that challenges this notion. This syndrome refers to the mindset where individuals rely too heavily on luck, …

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