On the latest episode of ‘Everybody with Angela Williamson’, viewers were given an intimate look into the transformative world of children’s emotional education through Anna, a licensed marriage and family therapist.
by Anna Svetchnikov, LMFT Despite the popular belief system of “if you dream it, it can be achieved,” a phenomenon called the “Lucky Girl Syndrome” has been observed that challenges this notion. This syndrome refers to the mindset where individuals rely too heavily on luck, visualization, and wishes, and neglect the importance of concrete action […]
The LOCAList SD – Anna Svetchnikov, AUTHOR, THERAPIST, MOM, EXECUTIVE Author and therapist Anna Svetchnikov is sharing her tips to keep kids from procrastinating! After you see this conversation with Ashley, you’re going to want to follow her on Instagram for more tips and browse her book collection all about positive parenting. As a parent, […]
Anxiety can strike at any time, making individuals feel powerless and overwhelmed. While it’s common to wonder whether anxiety is caused by genetics or environmental factors, the answer isn’t black and white. Research shows that both nature and nurture play a significant role in the development of anxiety. However, the good news is that therapy […]
Individual therapy is a powerful tool that can help you navigate life’s challenges and develop a greater sense of self-awareness. This type of therapy is particularly helpful for those who have experienced trauma, as it provides a safe space to process difficult emotions and experiences. In this article, we will explore three key areas of […]