Tag: anxiety

Tips to Keep Kids from Procrastinating

March 1, 2023 By Anna Svetchnikov, LMFT

The LOCAList SD – Anna Svetchnikov, AUTHOR, THERAPIST, MOM, EXECUTIVE Author and therapist Anna Svetchnikov is sharing her tips to keep kids from procrastinating! After you see this conversation with Ashley, you’re going to want to follow her on Instagram for more tips and browse her book collection all about positive parenting. As a parent, […]

Journey to Healing: How Individual Therapy Can Help You Process Trauma, Stay Present, and Achieve Realistic Goals

November 4, 2021 By Anna Svetchnikov, LMFT

Individual therapy is a powerful tool that can help you navigate life’s challenges and develop a greater sense of self-awareness. This type of therapy is particularly helpful for those who have experienced trauma, as it provides a safe space to process difficult emotions and experiences. In this article, we will explore three key areas of […]