Category: Communication

Revolutionizing Relationships: Navigating the Intimacy Ladder for Deeper Connections

December 13, 2023 By Anna Svetchnikov, LMFT

Summary In the realm of relationships, intimacy is a multifaceted journey, more profound than mere physical connection. The concept of the ‘Intimacy Ladder’ offers a comprehensive approach, delineating various intimacy forms, each a vital rung in the ladder of a fulfilling relationship. Emotional Intimacy: This involves sharing fears, insecurities, dreams, and aspirations, fostering a bond […]

Couples’ Goals – 5 Steps To Better Talks

November 22, 2023 By Anna Svetchnikov, LMFT

Effective Communication When it comes to relationships, communication isn’t just a luxury; it’s a necessity. But let’s be honest; achieving open, effective, and meaningful communication can feel like a Herculean task. Why is it so hard to simply talk and listen? As per the findings of the Gottman Institute, successful communication in relationships boils down […]