Tag: happiness

Building a Strong Sense of Self: The Power of Healthy Self-Esteem

March 19, 2022 By Anna Svetchnikov, LMFT

Self-esteem is an essential aspect of mental health that affects how individuals perceive and interact with themselves and the world around them. It refers to the beliefs and feelings people have about themselves, their abilities, and their worth. Individuals with high self-esteem have a positive self-image, believe in their abilities, and have a strong sense […]